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Strength & Beauty From the Inside Out

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Med Spa in Falmouth, ME

Forward Thinking & Female Led

Welcome to Mindful Roots, your premier destination for holistic wellness, rejuvenation, and med spa in Falmouth, ME. As a woman-owned and operated Med Spa, we’re not just about treatments – we’re about transformation. Our vision is clear: to create a sanctuary where every individual feels empowered to embrace their inner strength and beauty. Specializing in advanced therapies like our signature Emsella treatment, we offer a unique approach to pelvic floor strengthening and incontinence relief, alongside a range of cosmetic and structural enhancements.

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At Mindful Roots med spa, we prioritize your comfort and well-being, providing compassionate care and personalized attention every step of the way. With a commitment to integrity and expertise, our med spa is here to help you achieve your goals and rediscover your confidence. Schedule your appointment online today and experience the difference at Mindful Roots – where strength and beauty flourish from the inside out.

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Med Spa in Falmouth, ME

Get To Know Us

Our primary focus at our med spa stems from the identified need in our community to provide a safe and secure space at our med spa, in addition to time, to discuss sensitive subject matter related to body image, and sexual and pelvic health without judgment. At our med spa, the current focus includes addressing issues like urinary incontinence, pelvic floor relaxation, core strength, and overall wellness. How we carry and feel about ourselves is essential, and we have exciting tools at our med spa to help you. Call or text us to schedule a consultation.

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Med Spa in Falmouth, ME

Why Choose Us?

Choose Mindful Roots for an experience that goes beyond the ordinary – where expertise meets empathy, and transformation begins with connection. Join us on your journey to optimal health and well-being. Schedule your appointment today and discover the difference of mindful care.

Our Services

FDA Approved for Treatment of Urinary Incontinence In Both Men & Women

If you suffer from urinary incontinence, BTL Emsella can help strengthen your pelvic floor.

BTL Emsella is a non-invasive FDA approved treatment that provides electromagnetic stimulation of pelvic floor musculature for the purpose of rehabilitation of weak pelvic muscles and restoration of neuromuscular control for the treatment of
urinary incontinence in women.

What Our Clients are Saying

I am 49 years old. Two years ago I went through a double mastectomy and entered early menopause during Cancer treatment. This past summer I began pelvic floor physical therapy, exploring lubricants, aromatherapy, and best of all received Forma V treatments. Daily dryness has disappeared and I need less lubricant with intercourse. Cancer took away much…but Votiva is giving me back the ability to have pleasure with my partner.


I was concerned about my deep lines and drooping jowls and wanted a more defined look. I couldn’t be happier with my results and am told I look much younger. I highly recommend Morpheus8.


This treatment has been life changing. I used to always be careful where the nearest bathroom is. I had accidents in urine and stool. This affected everything I did. It was embarrassing. The treatments were not uncomfortable. I stayed fully clothed. I noticed a difference after 1 treatment! The doctors said it might take more. By the last treatment, I was 100% treated. The doctors were knowledgeable and made me feel very comfortable. The space is calming.


I did not get up ONCE last night to go to the bathroom… that is a first in a LONG time!

Patient R.W.

I love my Xeomin injection! It looks natural, I still have an expression on my face and I’m so happy with the results!

Patient E.L.

My abs are so much stronger, and my lower back pain is GONE!

Patient C.A.

Med Spa in Falmouth, ME

Restore Your Pelvic Floor with EMSELLA

We were honored to be the FIRST practice IN MAINE to provide EMSELLA, technology based on HIFEM (High- Intensity Focused Electro-Magnetic) energy that produces deep pelvic floor contractions and strengthening. This has been FDA approved for both urge and stress incontinence for woman AND men.

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Our Office

Book a consultation by emailing, calling, or texting us. We’re excited to hear from you!

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Frequently Asked Questions

As a Med Spa, our goal is to create an open atmosphere to talk about body image, sexual and pelvic health without judgment. The current focus will be with urinary incontinence, pelvic floor relaxation, core strength, body image, and overall wellness. HOW WE CARRY and FEEL about ourselves. We have some exciting tools that we hope will help you.

What is Morpheus8?

Morpheus8 is a fractional skin treatment (meaning microneedling with radiofrequency, or energy) that stimulates collagen production of the underlying layers of the dermis. By targeting the deeper layers of the skin, tissues of the face and body can be remodeled to reveal a more radiant youthful appearance.

Total treatments: 3 – 4, spaced out every 3 – 4 weeks.

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EMSCULPT is the world’s first and only FDA approved procedure to help both women and men build muscle and sculpt their body without needles and anesthesia.

When exposed to strong contractions from the HIFEM® EMSCULPT procedure, the muscle tissue is forced to adapt to such extreme condition. It responds with a deep remodeling of its inner structure that results in muscle building and sculpting your body.

EMSCULPT can also be used for fat reduction in abs and arms, and for closure of diastasis.

Total treatments: Four 30-minute treatments over 2 weeks.

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What is EMSELLA?

BTL Emsella is a non-invasive, FDA approved treatment that provides electromagnetic stimulation of pelvic floor musculature for the purpose of rehabilitation of weak pelvic muscles and restoration of neuromuscular control for the treatment of urinary incontinence in women.

Emsella is an FDA approved treatment for urge and stress incontinence in both men and women.

Total treatments: Six 30-minute treatments over 3 weeks.

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What is FormaV?

A small vaginal probe delivers radiofrequency energy to the vaginal tissue increasing collagen, blood flow, and lubrication to the area. Can also be used for noninvasive labioplasty (shortening of the labia). Treatment time varies from 20 – 45 minutes depending on the area treated.

Total treatments: 3 – 4, spaced out every 3 – 4 weeks.

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What is the difference between what Emsella can do for women VS men?

While Emsella strengthens pelvic floor muscles for both genders, its FDA-approved applications differ slightly:

For Women:

  • Emsella treats urge and stress urinary incontinence, enhancing bladder control and sexual satisfaction.

For Men:

  • Emsella targets stress urinary incontinence in men, aiding bladder control and potentially improving erectile function.
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